Hand Strikes

Shuto uchi

"Knife" (chopping) hand strike.

Mae Ura uchi

Back fist strike (forward).

Yoko Ura uchi

Back fist strike (side).

Kentsui uchi

Bottom fist strike.

Haito uchi , Variation

Ridge-hand strike.

Shotei (Teisho) uchi

Palm-heel strike.

Haishu uchi

Open back-hand strike.

Koken uchi

Bent wrist-hand strike.

Elbow Strikes

Tate hiji-ate

Vertical elbow strike.

Mawashi hiji-ate

Roundhouse elbow strike.

Yoko hiji-ate

Side elbow strike.

Otoshi hiji-ate

Downward elbow strike.

Ushiro hiji-ate

Rear elbow strike.

Knee Strikes

Hiza ate

Knee strike.